A great upper body and lower body work-out utilising a wide range of pad work, conditioning, and stretching exercises. These classes are for teenagers and adults, and keep with the Kyokushin tradition of being technical, tough, and respectful.
Classes are held at the Whitlam Leisure Centre (Memorial Avenue, Liverpool) on:
– Tuesdays 7:30pm to 8:30pm
There is no sparring in these classes, but if you would like to spar, please join a Kyokushin Karate class where we do sparring under full-contact karate and kickboxing rules every session.
For all inquiries please call Sonny on 0402 079 676, or email “Sonny2170@yahoo.com“.